The subconscious mind is a miraculous gift. Beneath the surface of your conscious awareness, it influences your thoughts, habits,...

Trauma survivors and abuse victims manifest a phenomena called a trauma bond. Even though a person has proved detrimental to them they...

Mission Statement: My purpose on earth is to help you eliminate suffering in your life as a result of emotional trauma.

Suicide affects millions of people worldwide. I lost my best friend to suicide. We used to debate philosophy and religion for hours. I...

Sarah had always struggled to break free from her relationship with her abusive boyfriend, John. Despite the abuse, fights, lies,...

Julie had been sober for over a year when she experienced a relapse. She had been working hard in recovery, going to meetings and...

It can be so exciting to feel in love with a 'monster'. It can feed our ego to be the one weakness of an invulnerable partner. However...