top of page
Smiling Person

How to Heal

Adapt - healing video course will show you in detail how to heal from complex trauma, emotional neglect and abuse, narcissistic abuse, abandonment, codependency, and low self-worth. It includes access to all courses and series taught by Roman and supplements Monday and Wednesday live group meetings and 1:1 sessions.

 

         $40 / month with 3 day free trial

Young Confident Woman

ADAPT

Heal from CPTSD, abuse, and neglect. ADAPT is an intensive healing program containing video lessons, live peer support, and 1:1 coaching sessions to help you heal detrimental thinking and pain from trauma.

Sign me up!

CHANGE YOUR Thinking

  • Heal from Anxiety, Sadness and Low Self Esteem

  • Overcome Social Anxiety

  • Find Your Self

  • Overcome Sleeping and Eating issues

  • Build Confidence

Find YOur VOICE

  • Speak up for your Self

  • Become Assertive

  • Set and Hold Boundaries

  • Make your Mark on the world.

Manage your Emotions 

  • Control Your Anger

  • Calm your Anxiety

  • Cure your Depression

  • Live in Happiness and Love

Make Genuine Connections

  • Get good at Relationships

  • Your Therapist, Coach, and Peers will create a new support system of life long friends.

I want to join ADAPT

Thanks for submitting!

  • TikTok
  • Facebook
  • Twitter
  • Instagram
bottom of page